The Meditation Challenge
Workbooks & Meditations
£21
Description
This 21 day challenge gives you all the tools and resources you need to make positive changes in your life!

With daily checklists, guided meditations and journal prompts this will help you re wire your thoughts to become more positive and create long lasting change in your daily life.
Files
  1. THE MEDITATION CHALLENGE.pdf
  2. DAILY AFFIRMATIONS FOR POSITIVITY.aif
  3. RELEASE THE PAST AFFIRMATIONS.aif
  4. PRESENT MOMENT MEDITATION.m4a
  5. FUTURE SELF MEDITATION.m4a